When to watch.
방송 시간
Monday to Saturday, 7 AM–12 PM. Sundays are rest days.
Today’s notice · 오늘의 공지
The regular schedule
Some days may run shorter. Check the channel for the current broadcast.
The regular day · 평소의 하루
Inside the practice room.
| Time (ET) | Block |
|---|---|
| 7:00 AM – 8:00 AM | CEO hour CEO 시간 Business check-in, or writing. |
| 8:00 AM – 9:00 AM | Korean 한국어 The alphabet and basics first, building to full lines. |
| 9:00 AM – 9:45 AM | Break 휴식 Off air for 45 minutes. The break slate stays up. |
| 9:45 AM – 10:45 AM | Vocals 보컬 Breath, speech, singing and rap work. |
| 10:45 AM – 11:45 AM | Dance 댄스 Basics first. Choreography builds from there. |
| 11:45 AM – 12:00 PM | Wrap-up 마무리 What got done today, and the one-line log. |
Sundays are rest days. More hours are added step by step. Monthly evaluations are a special broadcast at 1 PM.
Monthly evaluations · 월말평가
1 PM. One afternoon each month.
Evaluations run from 1 to 2 PM Eastern, after the morning show.